Coralie LELEU |
- Coucou
- The Truth behind Muscle Building Supplements
- Muscle Building the Sensible Way
- What Are Muscle Building Steroids
- What is Muscle Building Food
- When Is Best Time To Eat Protein For Building Muscles Growth
- Coralie LELEU
| Posted: 12 Aug 2013 01:31 PM PDT Salut, Je suis Ange Dubreuil et je voudrais vous connaitre pour une amitié sincère si cela vous dit donc j'attends de vous lire à mon adresse privée: dubreuilange@dubreuil-export.net A bientôt. Mademoiselle Ange Dubreuil | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| The Truth behind Muscle Building Supplements Posted: 12 Aug 2013 09:46 AM PDT The Truth behind Muscle Building Supplements A good Muscle building supplement will make you stronger, faster. When you visit your local gym for your first workout, you will hear this advice over and over. But what does it really mean, and is it true The fact is that you can build muscle without any muscle building supplements. However, it will take you years and years to do this. If you are serious about bodybuilding, you will definitely want to get serious about muscle building supplements as well. When many people start bodybuilding, once they hear about muscle building supplements they start looking for these paragon products…for all of the wrong reasons. It is important to realize that while these products do aid in muscle building, they do not actually build the muscle without you adding proper diet and working out. The products won't do all - or even a great deal - of the muscle building for you. When you first enter a health food store in search of muscle building supplements you will quickly find two things. First, there are literally thousands of products that all claim to be the best. Second, the guy working the register in these stores doesn't have a clue what you need, although he will try to sell you the most expensive product in the store. First and foremost, remember that the muscle building supplement that you choose is not going to build the muscle for you, despite any claims otherwise. They can only help you to build muscle faster. Second, know in advance which muscle building supplements are the ones that you need. These include protein, which is always at the top of the list, creatine, glutamine, multi-vitamins, and many others. do you want to know more ??.. Watch This Video The third thing you are going to notice when you start looking for a muscle building supplement is the cost. Yes, these products are quite expensive. Therefore, if you are like most newcomers to bodybuilding, you might want to focus on the most important muscle building supplement first, which is, of course, protein. This doesn't mean that you don't need other supplements. This one is just the most important, and it is a good place to start until you learn more about the bodybuilding process, and have a better idea as to what you need for your body, and your goals. Protein is the most important of all muscle building supplements. There are many different types of protein, but for bodybuilding, you should definitely look towards whey protein isolate or whey protein concentrate products. Your diet should also consist of high protein foods, but you cannot get the amount of protein that you need from food alone when it comes to building muscle, so you do need the muscle building supplements as well. Overall, you will hear a great deal about selecting and using a muscle building supplement, and this is something that you should listen to, to a point. However, it is important that you educate yourself concerning muscle building supplements before you start spending your money. Know what your goals are and what your body's needs are, and you will be able to select the right muscle building supplement for you. Best Muscle Building Program For All
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| Muscle Building the Sensible Way Posted: 12 Aug 2013 09:11 AM PDT
If you have been thinking about weight training, you need to separate bodybuilding facts from fiction. 1. 12 Repetitions are a must do Not really. Most weight training programs extol 12 repetitions as a hard and fast rule for gaining muscle. The truth is, this approach actually denies important muscle groups of enough tension for effective muscle gain over the life of your training program. High tension, caused by use of heavy weights, provides tension so the muscle group being worked actually grows in size. This leads to noticeable gains in strength. Using the 12 rep rule boosts muscle size by generating tension on tissues around muscle fibers. The payoff is greater strength and endurance. The standard prescription of eight to 12 repetitions provides a balance but only will get you to a level where you can esaily handle the weight. At that point, tension is no longer provided. In other words you peak and do not generate greater tension levels necessary for muscle growth and even greater strength and endurance. So, what to do? The answer for you may be heavier weights and lesser reps. This steps up the level of tension and you get bulky muscles in the process. You may end up looking like Arnold. On the other hand, if you just want to lose some fat and tone your muscles, the key is less weight and more reps. Use just enough weight to feel tension and go for more reps. Listen to your body and adjust the number of reps and the weight to where you get your heart rate elevated but not to the pointing of grunting red-faced. 2. 3 Set rule with the 12 rep rule Apply this correctly and there's nothing wrong with three sets. A set, in case you don't know, is doing 12 reps 3 times in a row. Each set of 12 reps is one set. And, the number of sets you perform should be based on your goals and not on a hard and fast rule that's been around for 50 years. Your body is unique. Listen to it. A good rule of thumb is, the more repetitions you do on an exercise, the fewer sets you should do, and vice versa. This keeps the tension provided by the total number of repetitions at a manageable level. But, you decide the right amount of tension, not the rules. do you want to know more ??.. Watch This Video 3. Three to four exercises per muscle group Wrong and a waste of you gym dues. You will spread yourself too thin and not accomplish the tension you need for each muscle group. Instead, focus on parts of the body over several days. In other words, work your upper body one day, your abs the next day, your lower body the next and just wash, rinse, and repeat. This gives muscle groups 24 to 72 hours for repair and rejuvenation. Best Muscle Building Program For All
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| What Are Muscle Building Steroids Posted: 12 Aug 2013 05:55 AM PDT What Are Muscle Building Steroids? Steroids are artificial compounds linked chemically to the male sex hormone ‘Testosterone’ that is responsible for the maturation of male features falling out during puberty. Steroids were first developed in 1930 to help men who were incapable to produce sufficient testosterone in their bodies. However, steroids are widely used by jocks that engaged in power sports such as power-lifting, muscle building, baseball, football, and rugby to boost their performance levels, and build up muscles. Anabolic steroids are often called muscle-building steroids, because the offer great results in muscle building. The muscle building steroids cause the body to raise the tissue amount and to metabolize fat within the body. That’s why body-builders make use of muscle building steroids to their advantages. However, according to the 1988 federal law, the supply & use of muscle building steroids for non-remedial purpose is against the law. The muscle building steroids are restricted medications in the United States, Britain, Canada and many other parts of the world. Today, the majority of athletes abuse steroids, which is completely erroneous and unlawful. The use of muscle building steroids for competitive purposes is legally banished. The muscle building steroids are available in form of tablets, capsules, gels and injections. There are lots of muscle building steroids available in the market. Some of the highly abused muscle building steroids include Dianabol, Winstrol, Testosterone, Danocrine, Anadur, Anavar, Andriol, AndroGel, Anadrol, Cheque Drops, Oxandrin, Winstrol, Deca-Durabolin, Durabolin, Equipoise, and Depo-testosterone. There are many risks involved in using muscle building steroids. The muscle building steroids may have serious side effects and dangerous consequences. Some of the common side effects of muscle building steroids include dizziness, early hair loss, sleeping problems, vomiting, sadness, mood changes, pain in joints, hallucinations, mental illness, urinary problems, jaundice, stroke, heart disease, trembling, high blood pressure, and increased chance of injuring muscles and tendons. The muscle building steroids are also responsible for causing aggressiveness, gloominess, nervousness, and uncontrolled bouts of anger. Best Muscle Building Program For All
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| Posted: 12 Aug 2013 04:07 AM PDT In the bodybuilding world, you may hear about "muscle building food." What exactly is "muscle building food?" Is this food that actually builds muscles for you? "Muscle Building Food" is essentially food that aids in building muscles. It does not, by any means, build the muscle for you. Most "muscle building food" is high in protein. Protein is essential to bodybuilding, because it aids in muscle growth, and it quickly repairs any damage done to muscles during workouts. Protein also has the ability to enhance your body's natural pain relieving hormones, which enables you to workout day after day, with minimal pain. The benefits of protein go on and on, but all you really need to know is that it is essential to your bodybuilding program. Foods that are considered "muscle building foods" include eggs, beans, meats, poultry, fish, and dairy foods. Your diet should contain all of these foods, but you must use caution. Some of these foods, such as an abundance of meat and dairy, can also quickly put on body fat, which is not what you want. You must determine how many calories you need to consume daily, based on your own personal needs, and make sure that you are not consuming more than that in food. Because of this, "muscle building food" isn't the only thing that you need. You also need protein supplements. If you are a bodybuilder, you cannot get the amount of protein that you need simply from the "muscle building food" that you eat. A good whey protein supplement is recommended, and you will hear a great deal of discussion and debate concerning protein supplements in your local gym. There is a great deal more to "Muscle Building Food" than just eating the food. The time of day that you eat the food matters as well. You will hear many theories and recommendations concerning this. The first step is to make sure that you and your muscles have enough energy for your workouts, which means that "muscle building food" needs to be consumed before workouts, including protein supplements. It is suggested that you consume pre-workout food and supplements about one and a half hours before your workout, so that the food has time to digest. "Muscle building food" must also be consumed after a workout, preferably within twenty minutes, to prevent your body from going into a catabolic state. A carbohydrate is recommended, as well as more protein supplements. If you fail to eat within twenty minutes of a workout, and your body goes into a catabolic state, your body is essentially breaking down other muscles to replace what the muscles you have worked lost during the workout, which kind of defeats your purposes. One thing is certain, if you are serious about bodybuilding, you must be serious about your diet, including "muscle building food," and you must be serious about protein supplements as well. Other issues that should be important to bodybuilders include the intake of vitamins and minerals, water, and of course, adequate sleep. Best Muscle Building Program For All
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| When Is Best Time To Eat Protein For Building Muscles Growth Posted: 12 Aug 2013 02:52 AM PDT Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the building block of muscles and there are no other nutrients to substitute protein for muscle growth. Best Muscle Building Program For All
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| Posted: 12 Aug 2013 01:14 AM PDT
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| Posted: 08 Aug 2013 08:31 AM PDT Salut, J'aimerais faire votre connaissance pour une amitié sincère.si vous êtes intéressé, prière de me répondre. Bisou, Alice. | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 07 Aug 2013 05:54 AM PDT
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| Posted: 07 Aug 2013 03:00 AM PDT DEAREST ONE,. Compliment of the season to you. My Name is Aish Makki this message might meet you in utmost surprise. However, it's just my urgent need for foreign partner that made me to contact you for this transaction I am a banker by profession from Burkina Faso in West Africa and currently holding the post of manager auditing and accounting unit of the bank. I have a business proposal of Ten Million ($7.000.000.00) United States Dollars which I want you to handle with me from my bank as the beneficiary to the fund. You can read more about the crash through the below site: http://edition.cnn.com/2008/WORLD/africa/06/10/kenya.crash/index.html This fund is the balance deposit by one of our late customer from Kenya Mr. Kipkalya Kones, he was a Roads minister, assistant home affairs minister and a shareholder in telecommunication here in Burkina Faso. Firstly, you will have to open communication with our bank by applying for the claim as the (beneficiary) to the fund; I shall be directing you on process to get this fund transfer into your account after applying. All expenses incurred by you and me in this transaction will be deducted out from 5% of the total fund before the sharing of the money in ratio of 50/50. From banking experience it will take up to fourteen (14) working days to conclude this transfer, also this fund can be transfer to you in any form of your choice. This matter should be a confidential between you and me and please delete it if you are not interested; If you are interested, please send me your full contact information as below and thereafter I will send to you TEXT OF APPLICATION FORM to apply for the fund. I will appreciate your kind gestures towards this fortune, may the Almighty God who provide for everyone bless you. The information i will require from you are as follows: 1. Full name:......... 2. Current Address:........ 3. Telephone N°:........... 4. Occupation:............. 5. Age:............ 6. Country:........ I wait for your urgent response. Thanks, Ms.Aish Makki | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 05 Aug 2013 04:51 AM PDT DEAREST ONE,. Compliment of the season to you. My Name is Aish Makki this message might meet you in utmost surprise. However, it's just my urgent need for foreign partner that made me to contact you for this transaction I am a banker by profession from Burkina Faso in West Africa and currently holding the post of manager auditing and accounting unit of the bank. I have a business proposal of Ten Million ($7.000.000.00) United States Dollars which I want you to handle with me from my bank as the beneficiary to the fund. You can read more about the crash through the below site: http://edition.cnn.com/2008/WORLD/africa/06/10/kenya.crash/index.html This fund is the balance deposit by one of our late customer from Kenya Mr. Kipkalya Kones, he was a Roads minister, assistant home affairs minister and a shareholder in telecommunication here in Burkina Faso. Firstly, you will have to open communication with our bank by applying for the claim as the (beneficiary) to the fund; I shall be directing you on process to get this fund transfer into your account after applying. All expenses incurred by you and me in this transaction will be deducted out from 5% of the total fund before the sharing of the money in ratio of 50/50. From banking experience it will take up to fourteen (14) working days to conclude this transfer, also this fund can be transfer to you in any form of your choice. This matter should be a confidential between you and me and please delete it if you are not interested; If you are interested, please send me your full contact information as below and thereafter I will send to you TEXT OF APPLICATION FORM to apply for the fund. I will appreciate your kind gestures towards this fortune, may the Almighty God who provide for everyone bless you. The information i will require from you are as follows: 1. Full name:......... 2. Current Address:........ 3. Telephone N°:........... 4. Occupation:............. 5. Age:............ 6. Country:........ I wait for your urgent response. Thanks, Aish Makki | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| [926] Avé MARIA Kabbalistique - CHRISTIANISME PRIMITIF - Kabbale Chrétienne Posted: 03 Aug 2013 10:57 PM PDT ami(e) internaute bonjours, Peut-être que, si lire vous plait, ce mail peut vous intéressé. Si ce n'est pas le cas, supprimez-le et excusez-nous. les États Unis d'Amérique ont pour fête le 4 juillet... la république Française, elle, a pour fête le 14 Juillet... peut-être que ses dates ne sont pas vraiment des hasards, en effet, la prise de la Bastille ne s'est pas faite en une journée... peut-être y a t'il matière à réflexion. voici un livre qui donne matière à réflexion  EBOOK GRATUIT publié sur KOBO - FNAC http://www.kobobooks.fr/ebook/Si-Si-tu-peux-voir/book-nyTja5LNG0CfSq4YcywRng/page1.html?s=2JHYmkheNEeC10ajMA2LDg&r=2 Ce livre est un roman, à l’origine c’est une histoire d’amour contemporain eextraordinaire: "Samedi 8 décembre 2007 Paris, sous la pyramide du musée du Louvre…Il est 15 heures, un homme attend. Il attend une femme. Il a une heure d'avance. Il porte un costume trois pièces de bonne coupe noir, des chaussures anglaises noires, une chemise blanche et un manteau noir. C'est le rendez-vous de sa vie, avec la femme de sa vie. Il attend ce moment depuis très longtemps..." C'est une histoire de vie où s’entrecroisent plusieurs histoires de vies, l’histoire de l’humanité, de la création: "... Cela a commencé il y a des milliards d’années… avec peut-être une pensée, un désir, une volonté… une volonté divine et suprême d’une entité créatrice supérieure, supérieure à tout, mais aussi intemporelle et immatérielle… la volonté du Très-Haut… Peut-être qu’en fait c’est une volonté de création de la matrice générant la création de l’univers… une parole du Très-Haut exprimant un désir… Peut-être que c’est le désir profond de créer le fruit de son essence, de son amour… avec ce désir peut-être est née une pensée, une première pensée : « Il serait sans doute pas mal, il serait même juste et bon qu’il y ait un nouveau système planétaire, peut-être plus beau que les autres systèmes de la galaxie, un système où neuf planètes graviteraient autour d’une étoile source de lumière… parmi ces neuf planètes, il y en a une de couleur bleue sur laquelle il y a des êtres que moi, DIEU, j’essaierais du mieux possible de guider par le biais de mes anges afin qu’ils se développent, croissent infiniment et éternellement, et portent tout mon amour, mon essence, à travers l’ensemble de la galaxie en l’agençant. » l’histoire de la Kabbale et du Christianisme: "...Ainsi sont nés deux des trois lettres mères de la langue hébraïque. Avec le symbole masculin est née la lettre « Aleph », le « A ». Et avec le symbole féminin est née la lettre « Mem », qui donnera par la suite la lettre : « M ». Ainsi, peut-être que les premiers hommes se civilisèrent, par la communication, l’échange, le partage et la transmission..." dans ce livre il y a aussi l’histoire Européenne, Française et celle de l’Ile de Beauté, "...En Europe, Napoléon sera général à 27 ans… l’Histoire ne nous dit pas aujourd’hui quels étaient les liens qu’il avait avec la Franc-Maçonnerie, mais, en revanche, son frère Jérôme fût grand maître du Grand Orient de France… les Bonaparte et bien des fidèles corses exporteront l’immense travail maçonnique qu’était la Déclaration Universelle des Droits de l’Homme dans quasiment toute l’Europe et sauveront la révolution française..." l’histoire des Chevaliers Templiers et de la Légion Étrangère, "...le VENDREDI 13 OCTOBRE 1307, les Templiers furent arrêtés sur ordre de la couronne de France. Le grand maître, Jaques De Molay, avant d’ordonner à ses hommes de se rendre, mit en place une solution… une solution sur le long terme… le très long terme, qui permettra de vaincre l’orgueil des puissants de l’époque d’une part, mais surtout de faire progresser toute l’Humanité…Je pars la voile au vent... Je reviendrai dans moins d’un an... Dans neuf mois exactement...En espérant qu’à ce moment-là tu sois satisfaite pendant quelques instants... Tout comme devait l’être la belle impératrice Eugénie... La femme de Napoléon III... Quand elle voyait revenir ses Légionnaires vivants et victorieux du combat..." Une histoire où les origines de la Franc-Maçonnerie y sont évoquées et décrite. "...A cette époque, début XVIIIème, en Ecosse, les rescapés des Templiers, plutôt leurs héritiers, leurs héritiers spirituels, avec les bâtisseurs de lieux de culte chrétiens, les corporations de Franc-maçons, ont partagé, ont mis en commun leurs savoirs… c’est ainsi qu’est née la Franc-maçonnerie contemporaine… quasiment immédiatement, de grandes espérances sont nées… c’est parfaitement normal, nous étions dans la deuxième moitié du sixième millénaire de monothéisme, la deuxième moitié du millénaire de l’espérance… la Franc-maçonnerie, créée par le Vatican quatre siècles plus tôt, 4, avec beaucoup de courage, décide de faire évoluer le monde, d’orchestrer, d’agencer, de construire de manière à améliorer le quotidien de chaque homme. En une vingtaine d’année, les frères maçons étaient implantés dans toute l’Europe… ainsi, dans ces milieux qui, simplement pour survivre devaient rester très discrets, on prononçait beaucoup « les hommes naissent libres et égaux en droits... la Franc-maçonnerie, qui, à l’époque, ne connaissait pas les frontières et qui était pure, assoiffée de Paix, de Santé et de liberté, affamée d’égalité et de fraternité, décida de rendre officiel..." Un livre qui permet de comprendre comment, par le passé, les grands hommes, les grands bâtisseurs, ont choisis les dates de leurs fêtes nationales, notamment avec le 4 Juillet des États-Unis et le 14 Juillet Français. Au travers de ce récit bouleversant d’humanité, les auteurs nous font toucher du doigt l’impact de n’importe quel événement sur la vie individuelle d’autrui. Tout comme entre chaque être humain il y a des liens, il en existe aussi avec le passé. Ne pas connaître son passé, c’est en reproduire constamment les erreurs. Chacun a son passé sur lequel l’avenir se construit en vivant pleinement le présent, le quotidien… la beauté de la vie quotidienne… Dans le "Tome 1" les auteurs évoquent les étapes de construction des sociétés contemporaines, dans le "Tome 2", ils parlent du 21 décembre avec énormément d’espoir et de sagesse. voici un lien d'un support vidéo contenant une prière templière extraite de ce livre. http://www.youtube.com/watch?v=A2X5IERyIeo AVE MARIA KABBALISTIQUE merci de votre lecture. | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 02 Aug 2013 07:27 AM PDT
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| Posted: 30 Jul 2013 12:01 PM PDT   CANADA ********* MINISTÈRE DE L'ÉNERGIE ET DE L'INFRASTRUCTURE HYDRO QUÉBEC INTERNATIONAL Je suis Madame LUDVINE ANDERSON la Directrice représentante chargé de recrutement des travailleurs pour l'Entreprise HYDRO QUÉBEC CANADA Inc dans les pays de la zone Europe - Afrique et Amérique latine. HYDRO QUÉBEC CANADA est une structure humanitaire qui s'occupe du bien être des personnes âgées, des femmes veufs, des réfugiées, des enfants orphelins et des personnes victimes des tortures.HYDRO QUÉBEC INTERNATIONAL Inc. Est basé à Montréal (CANADA) mais, porte des ramifications près de 154 pays du monde dont: ASIE, OCÉANIE, EUROPE, AFRIQUE et en AMÉRIQUE NORD/SUD.Nous cherchons des personnes prêt et déterminer à venir travailler avec nous. Nous recrutons dans l'élargissement de nos activités des man½uvres, des gardes personnes âgées, des baby-sitters, des superviseurs de distribution de vivres, des cuisiniers(es), des secrétaires , des moniteurs(trices), enseignants(es) ou animateurs(trices) et autres. Durée : 25 heures de travail par semaine. Rémunération : 1200 à 2300 euros Mois Contrat :(2 à 5 ans) renouvelable. Conditions : français ou anglais Nom:................................................ Prénom: ................................................ Date de Naissance:................................................ Age:................................................ Sexe:................................................ Lieu de naissance: ................................................ Numéro de CNI ou Extrait: ................................................ Nom du Père et de la mère:................................................ Pays: ................................................ Ville: ................................................ Vous avez un passeport ? : ................................................ Numéro de Téléphone : ................................................ Fonction exercer actuellement :................................................ Si vous êtes intéresser nous vous prions de nous envoyer ces informations à notre adresse E-mail: hydroquebec240@yahoo.fr NB: les frais de billets d'avion et hébergement sont à notre charge. Madame LUDVINE ANDERSON Entreprise Hydro-Québec-International Direction Canada Londres | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 30 Jul 2013 11:11 AM PDT | ||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Posted: 26 Jul 2013 09:20 AM PDT I Have a very important request that make me to contact you; I am Rod Paris,I decided to reach you directly to solicit your assistance and Guidelines in making a business investment and transfer of (12.5M GBP) to your country within the Next few days. I presently work as a senior Accounts Director, Offshore Mortgage & Services with Natwest Bank Plc, London. But at this moment, I am constrained to issue more details about this profitable Business investment until I get your response by mail. Please take out a moment of your very busy Schedule today to respond back if you are interested; please send your direct telephone numbers for an initial confidential communication. I wish for utmost confidentiality in handling this transaction. Awaiting your reply, Regards, Mr. Rod Paris Email: rodparis608@yahoo.com | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 26 Jul 2013 01:34 AM PDT Bonjour Pour commencer, je m'excuse pour le message que j'ai envoyé mais de passage sur un site de prêt d'argent entre particulier , j'ai vu votre demandant de l'aide donc je veux bien vous venir en aide mais je tiens à vous dire en même temps que j'ai été mise au courant des personnes qui empruntent et après qui ne remboursent plus ou des personnes qui profitent des souffrances d'autres personnes pour leur soutirer des sous. Donc, si vous êtes fiable et sérieux, j'aimerais vous faire confiance et bien vous prêter la somme dont vous aviez besoin.Alors faite moi savoir exactement de combien vous avez besoin et aussi la durée de remboursement, laisser moi aussi votre numéro téléphonique. Merci et encore une fois toutes mes excuses pour ce dérangement .Abus de confiance. JE SUIS EN ATTENTE DE VOUS RELIRE MAIL: alinesanchez400@gmail.com | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 26 Jul 2013 09:30 AM PDT -- Honorable Correspondant (e), Nous sommes heureux de vous annoncer que vous avez gagné la somme de Soixante Douze mille Cinq Cent Euros (72.500,00 EUR) suite à la Tombola organisée par le groupe ORION FINANCE à l'occasion de la mise en service de sa Carte Visa Prépayée dénommée « AFRICARDS » Tous les gagnants ont été tirés au sort par un logiciel de pointe parmi plus de 200.000.000 adresses emails d'individus. Votre présente adresse email a été retenue dans « LA CATEGORIE C» durant ce robot ballotage et attachée au ticket CB-4061 7360 0030-03 vous désignant lauréat de la somme de Soixante Douze Mille Cinq Cent Euros (72.500,00 EUR) Pour réclamer votre gain, veuillez nous envoyer un mail de confirmation comportant les informations suivantes : - NOM et Prénoms - Adresse complète - Profession - Téléphone - Numéro de Ticket - Montant du gain Cordialement votre, M. Laurent MONIN Coordonnateur Central E-loterie ORION FINANCE Téléphone : 00225 66 69 50 87 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Record year for Hollywood profits Posted: 25 Jul 2013 12:54 AM PDT  | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 24 Jul 2013 07:14 PM PDT | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| CONTACT DHL COMPANY FOR YOUR ATM MASTER CARD. Posted: 24 Jul 2013 01:57 PM PDT Attn:Reply I want to inform you that I have registered your parcel to the DHL Express Courier Company, and ATM value is (US$3.7) The keeping fee is $210, I deposited your ATM CARD package yesterday. And I did not contact you yesterday due to network problem here. So I want you to contact them urgently now to avoid increase of their keeping fee. Receiver name:-________ Country:-____________ Address:-__________ Phone number:-_____________ Required Fee $210USD_____ The DHL Director General Contact DR.Jerry Brown, 111 Avenue Vollen hoven 01-BP 265 Cotonou-Benin Email: ( dhlcourier_1998@manager.in.th ) Telephone +229 9963 0230. Best regards, Mrs Linda Davis | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Posted: 24 Jul 2013 03:25 AM PDT Bonjour "Que chacun donne comme il l'a résolu en son cœur, sans tristesse ni contrainte; car Dieu aime celui qui donne avec joie. Et Dieu peut vous combler de toutes sortes de grâces, afin que, possédant toujours en toutes choses de quoi satisfaire à tous vos besoins, vous ayez encore en abondance pour toute bonne œuvre"<2 Corinthiens 9:7-8> Bon si je vous adresse ce mail,sachiez que c'est l'œuvre de DIEU qui m'a amené à vous choisir parmi tant de mails archives sur le net pour vous confier cette grande responsabilité dont je suis convaincu que vous allez prendre comme une bénédiction. Bien vrai que vous ne me connaissez pas; Moi je me nomme Mme Brigitte BRUINIER,d'origine Française.Le véritable but de mon message de ce jour est que pendant ma vie professionnelle, j’ai parcourue pas mal de pays en tant que fonctionnaire de Catégorie A pour les NATIONS UNIES. C’est dans cette optique que Je dispose actuellement d'une somme de 985 000Euro qui vous servira a réaliser ce projet. une petite fortune dans une banque Africaine située dans un pays en Afrique de l’Ouest. En ce moment là, j’étais chargée d’Exécution des programmes à la représentation des Nations Unies au Bénin. Aujourd’hui, je compte faire la donation de cette fortune car je souffre d’une tumeur dans la cage thoracique qui est en phase terminale. Donc je demande à DIEU, de rendre votre cœur saint afin de réaliser mes projets avec ce DON. Veuillez m’écrire a cet adresse E-mail: brigittebruinier@yahoo.com A bientôt BRUINIER Brigitte | ||||||||||||||||||||||||||||||||||||||||||||||||||||
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